A New Chapter – 10 Things About Divorce

A New Chapter – 10 Things About Divorce

10 things about being divorced: Freedom – you can move at your own pace, do things your way, eat the foods you enjoy,    take up the whole bed, make decisions best suited to you. Move to another location eg closer to or further away from family. Give yourself permission to experience freedom amongst the other feelings you’ll experience. New opportunities – by letting go you open to new possibilities, you can determine your new direction in...

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Grief – A String of Pearls

Grief – A String of Pearls

It seems that life is simple, however not so easy. There is no guidebook to assist us navigate our way through the many experiences and emotions we have as humans here on Planet Earth. The complexities with relationships, inner dynamics and overall balance can leave us feeling really unsure as to what’s real, what’s important, what’s mine, what’s not, what is empowering, what is disempowering and even what’s it all about.There are situations in...

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A Sharing of Hope – My Experience

A Sharing of Hope – My Experience

In moments of darkness, being so deep inside where the light is not visible – soul searching. This journey of integrated self-mastery is not one for the feint hearted, so often it takes all I’ve got and sometimes a little more. With hope that there is a way, that I can find it and live it and bring to an end all self-imposed limit and condition and live authentically is what has breathed life into many of my moments. Hope was all I had in...

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Knowing Self – The Real You

Knowing Self – The Real You

The integration of knowing self (the real you) cannot come from a place of mental knowledge, it is through inner experience and the daily application of refinement that we can truly know self. By knowing what is supporting the process of knowing your real self and doing more of that and putting aside those activities, beliefs, limitations and fear that are not responding to the stirring of your heart. Remember the desire for understanding,...

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Reasons We Stay

Reasons We Stay

Some of the reasons we stay in relationships when we feel in our hearts that its over. If we are really honest with ourselves, deep in our hearts we may know if the relationship isn’t working. One of the dangers is that we attempt to ignore these feelings and bury them pretending everything is fine. This may be because we are afraid of the consequences of verbalising our feelings. Security – both financial and personal security (having...

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The Feeling of Divorce

The Feeling of Divorce

Top 10 feelings you might feel as you are getting divorced or separated. Shocked – you never thought this would happen to you. One in 3 marriages statistically end in divorce, even when things haven’t been going well it can still be a shock to acknowledge it’s over. Devastated that you can cope with the depth of feelings – the overwhelming feelings can feel devastating particularly in the early stages Anger – we have committed to someone, said...

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