CD12 – Letting the Love In
This process was recorded in 2015. Participants admitted to finding it easier to love others than themselves, we began with them sending love to me, they liked that, building to stronger more confident love being shared, then I loved them and back and forth. This was an exercise in being able to receive love without limit or condition and to share love without limit or condition. Essentially we practiced building our love muscle until we could withstand more love than we could tolerate at the commencement of the exercise. Love isn’t a joke, it is a very valuable state and way of being. The quality of unconditional love is often so rare upon this planet of human beings, the aim of this exercise was to experience so much love that we hopefully will be able to recognise when love is real, conditional or unconditional within our relationships and interactions.