CD2 – Loving The Unlovable
This CD is about loving the unlovable aspects in you. There are three tracks all of which were recorded live.
The first track – Loving the unlovable meditation. Throughout life’s experiences we often make judgments on ourselves, our behaviour, our looks our capabilities and these are generally not deserving of love and acceptance in our eyes. This process is about bringing these aspects home to the heart, by acknowledging that not all choices made have been from love and wisdom, yet we can learn from such choices in the absence of judgment.
The second track – Clearing acceleration experience. The process of clearing outdated beliefs and self perceptions allows for a more objective view of ourselves, whereby we can learn our life lessons, we can heal from the pain of loss and return to a state of wholeness. By holding a safe and loving space for ourselves to feel the feelings without becoming identified with them allows for the potential of transmuting such feelings into learning, hope and love.
The third track – Releasing attachment meditation. We often hold onto things others have said about us, dreams, lovers, fear, hurt – this process is one of feeling safe enough to begin to let go of that which is no longer contributing to our life in a positive way. As a row boat must raise the anchor before being free to move about upon the water, similarly, it is more difficult and energy consuming to attempt to live our life while holding onto old attachments.